FAQ's

Cryotherapy, also called cold therapy, uses subzero temperatures to stimulate your body’s natural healing response. It helps reduce inflammation, ease pain, speed recovery, and even improve energy and mood.

Athletes, fitness enthusiasts, and anyone experiencing pain, soreness, or inflammation can benefit. Many clients also use it for weight management, skin tightening, stress relief, and overall wellness.

Yes. Cryotherapy is a safe, non-invasive treatment when performed by trained professionals. Our team ensures every session follows strict safety standards. If you have certain health conditions, we recommend consulting with your doctor before booking.

Many clients notice improvements in pain and mobility after just one session. For long-term benefits like weight management or skin tightening, a series of sessions is recommended.

Not at all. You’ll feel an intense cooling sensation, but most clients describe it as refreshing and energizing.