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Targeted Cryotherapy

Instead of cooling the entire body, targeted cryo concentrates therapeutic cold on one area—like a knee, shoulder, lower back, or ankle. The rapid cooling triggers your body’s natural anti-inflammatory response, temporarily narrowing blood vessels (vasoconstriction) and then reopening them (vasodilation) to help flush out metabolites and bring fresh, oxygenated blood to the area.

Typical Session: 6–12 minutes per area
Common Areas: Neck, shoulders, elbows, wrists, lower back, hips, knees, calves, ankles, feet

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Benefits You Can Feel Today

  • Rapid pain relief for strains, sprains, tendinitis, plantar fasciitis, and more

  • Reduced swelling & inflammation after workouts or injury

  • Faster recovery between training sessions or long workdays

  • Improved range of motion and joint comfort

  • Pin-point precision—we only treat where you need it

How a Session Works

Quick consult

Tell us what hurts and your goals and we form a plan.

Precision cool

A trained specialist applies focused cold 2–4 minutes per pass, repeating as needed.

Move & assess

Gentle movement checks comfort and mobility.

Ready to Feel the Difference?

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